“Climbing provided an escape, the focus and determination pushed other problems away”
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“I want to give people the chance to experience nature’s healing qualities”
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“It’s a time to feed our communities with kindness”
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“We want our children to experience the freedom of the mountains”
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“When I feel down, the outdoors is my motivation. A lifeline and a leveller”
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“With what we’ve learned, we can build a new inclusive society for all”
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“I treasure the outdoors. It earths me, facilitating my wellbeing”
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“When I’m on the wall, all forms of emotional turmoil fade away”
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“Let’s take control of our minds and our voices, be more open and honest”
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“The only time I feel truly at peace is when I am outside”
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“I wanted to scream ‘Who the f**k am I?’”
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“Recovery was down to remaining positive and not giving in”
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“Getting into wild country is incredibly important therapy”
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“Reaching the summit gave me an objective to work towards”
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“This will pass. Stay strong, we’re all amazing human beings”
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“Walking together is our chance to escape the stresses of life”
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“Mountains, to me, were a physical metaphor for hope”
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“For the few hours I’m in the mountains, I don’t stop smiling”
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