“94% of people who take part in outdoor exercise, like walking, say it has benefited their mental health.” Stephen Buckley, head of information at Mind, explains why spending time outdoors is so beneficial for our mental health.
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“94% of people who take part in outdoor exercise, like walking, say it has benefited their mental health.” Stephen Buckley, head of information at Mind, explains why spending time outdoors is so beneficial for our mental health.
Read More